Isiqwenga se-IQF Okra

Inkcazo emfutshane:

I-Okra ayinayo nje kuphela i-calcium efana nobisi olutsha, kodwa ikwanayo nezinga lokufunxwa kwe-calcium eliyi-50-60%, eliphindwe kabini kunelobisi, ngoko ke ngumthombo ofanelekileyo we-calcium. I-Okra mucilage ine-pectin kunye ne-mucin enyibilikayo emanzini, enokunciphisa ukufunxwa kweswekile emzimbeni, inciphise imfuno yomzimba ye-insulin, ithintele ukufunxwa kwe-cholesterol, iphucule amafutha egazini, kwaye isuse iityhefu. Ukongeza, i-okra ikwanayo nee-carotenoids, ezinokukhuthaza ukukhutshwa okuqhelekileyo kunye nokusebenza kwe-insulin ukulinganisela amanqanaba eswekile egazini.


Iinkcukacha zeMveliso

Iithegi zeMveliso

iinkcukacha zemveliso

Inkcazo Isiqwenga se-IQF se-Okra esiqandisiweyo
Uhlobo I-IQF Whole Okra, i-IQF Okra Cut, i-IQF Sliced ​​Okra
Ubungakanani Ukusika i-Okra: ubukhulu 1.25cm
Umgangatho Ibanga A
Ubomi bobuqu Iinyanga ezingama-24 phantsi kwe -18°C
Ukupakisha Ukupakisha okukhululekileyo kwebhokisi ye-10kgs, ibhokisi ye-10kgs enephakheji yangaphakathi yabathengi okanye ngokweemfuno zabathengi
Izatifikethi I-HACCP/ISO/KOSHER/FDA/BRC, njl.

Ingcaciso yeMveliso

I-okra eqandisiweyo ineekhalori eziphantsi kodwa igcwele izondlo. I-vitamin C ekwi-okra inceda ukuxhasa ukusebenza kakuhle komzimba. I-okra ikwatyebile kwi-vitamin K, enceda umzimba wakho ukuba ujije igazi. Ezinye zezibonelelo zempilo ze-okra ziquka:

Yilwa nomhlaza:I-Okra inee-antioxidants ezibizwa ngokuba zii-polyphenols, kuquka iivithamini A kunye no-C. Ikwanayo neproteni ebizwa ngokuba yi-lectin enokuthintela ukukhula kweeseli zomhlaza ebantwini.
Xhasa Impilo Yentliziyo Nobuchopho:Ii-antioxidants ezikwi-okra zinokunceda ingqondo yakho ngokunciphisa ukudumba kwengqondo. I-Mucilage—into etyebileyo, efana nejeli efumaneka kwi-okra—inokubopha ne-cholesterol ngexesha lokugaya ukuze idlule emzimbeni.
Lawula iswekile egazini:Izifundo ezahlukeneyo zibonise ukuba i-okra inokunceda ukulawula amanqanaba eswekile egazini.
I-Frozen Okra ityebile kwiivithamini A kunye no-C, kunye nee-antioxidants ezinceda ekunciphiseni umngcipheko wezifo ezinzulu ezifana nomhlaza, isifo seswekile, isifo sohlangothi, kunye nesifo sentliziyo.

I-Okra-Cut
I-Okra-Cut

Inzuzo yemifuno eqandisiweyo:

Kwezinye iimeko, imifuno eqandisiweyo inokuba nesondlo esingcono kuneyo itsha ethunyelwe kwiindawo ezikude. Le yokugqibela idla ngokuvunwa ngaphambi kokuba ivuthwe, nto leyo ethetha ukuba nokuba imifuno ibukeka intle kangakanani na, isenokukutshintshela kancinci ngokwesondlo. Umzekelo, ispinatshi esitsha silahlekelwa malunga nesiqingatha se-folate esinayo emva kweentsuku ezisibhozo. Umxholo weevithamini kunye neeminerali nawo unokuncipha ukuba imveliso ivezwa kubushushu obuninzi kunye nokukhanya xa usiya evenkileni yakho.
Inzuzo yeziqhamo nemifuno eqandisiweyo kukuba zihlala zivuthwa xa sele zivuthiwe, zize zifakwe emanzini ashushu ukuze kubulawe iintsholongwane kwaye kumiswe umsebenzi wee-enzymes ezinokonakalisa ukutya. Emva koko ziyaqandiswa ngokukhawuleza, nto leyo edla ngokugcina izondlo.

I-Okra-Cut
I-Okra-Cut

Isatifikethi

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