I-IQF Okra iyonke

Inkcazo emfutshane:

I-Okra ayinayo nje kuphela i-calcium efana nobisi olutsha, kodwa ikwanayo nezinga lokufunxwa kwe-calcium eliyi-50-60%, eliphindwe kabini kunelobisi, ngoko ke ngumthombo ofanelekileyo we-calcium. I-Okra mucilage ine-pectin kunye ne-mucin enyibilikayo emanzini, enokunciphisa ukufunxwa kweswekile emzimbeni, inciphise imfuno yomzimba ye-insulin, ithintele ukufunxwa kwe-cholesterol, iphucule amafutha egazini, kwaye isuse iityhefu. Ukongeza, i-okra ikwanayo nee-carotenoids, ezinokukhuthaza ukukhutshwa okuqhelekileyo kunye nokusebenza kwe-insulin ukulinganisela amanqanaba eswekile egazini.

Qhagamshelana nathi

Iinkcukacha zeMveliso

Iithegi zeMveliso

iinkcukacha zemveliso

Inkcazo	I-IQF Frozen Okra Epheleleyo
Uhlobo	I-IQF Whole Okra, i-IQF Okra Cut, i-IQF Sliced Okra
Ubungakanani	I-okra iyonke ngaphandle kwe-ste: Ubude 6-10CM, D<2.5CM I-Baby Okra: Ubude 6-8cm
Umgangatho	Ibanga A
Ubomi bobuqu	Iinyanga ezingama-24 phantsi kwe -18°C
Ukupakisha	Ukupakisha okukhululekileyo kwebhokisi ye-10kgs, ibhokisi ye-10kgs enephakheji yangaphakathi yabathengi okanye ngokweemfuno zabathengi
Izatifikethi	I-HACCP/ISO/KOSHER/FDA/BRC, njl.

Ingcaciso yeMveliso

I-okra eqandisiweyo (IQF) yimifuno eqandisiweyo edumileyo enika izibonelelo ezininzi zempilo kwaye isetyenziswa kwizitya ezahlukeneyo kwihlabathi liphela. I-Okra, eyaziwa ngokuba yi-"lady's fingers," yimifuno eluhlaza esetyenziswa kakhulu ekutyeni kwaseIndiya, eMbindi Mpuma, naseMzantsi Melika.

I-okra ye-IQF yenziwa ngokuyiqandisa ngokukhawuleza i-okra esandul’ ukuvunwa ukuze kulondolozwe incasa yayo, ubume bayo, kunye nexabiso layo lesondlo. Le nkqubo ibandakanya ukuhlamba, ukuhlunga, kunye nokuyiqandisa i-okra, emva koko uyiqandisa ngokukhawuleza kubushushu obuphantsi. Ngenxa yoko, i-okra ye-IQF igcina imo yayo yokuqala, umbala, kunye nobume bayo xa inyibilikisiwe kwaye iphekiwe.

Enye yezona zibonelelo ziphambili ze-IQF okra kukuba inesondlo esiphakamileyo. Yimifuno enekhalori ephantsi etyebileyo kwi-fiber, iivithamini, kunye neeminerali. I-Okra ine-vitamin C eninzi, i-vitamin K, i-folate, kunye ne-potassium. Ikwangumthombo olungileyo wee-antioxidants ezinokunceda ekukhuseleni umzimba ekonakaleni kweeseli nasekuvuvukeni.

I-okra ye-IQF ingasetyenziswa kwizitya ezahlukeneyo ezifana nezityu, iisuphu, ii-curry, kunye nee-stir-fries. Ingaqhotswa okanye igcadwe njengesidlo esimnandi okanye isidlo esisecaleni. Ukongeza, sisithako esihle kwizitya zemifuno kunye neze-vegan, njengoko inika umthombo olungileyo weproteni kunye nezondlo.

Xa kufikwa kwindawo yokugcina, i-okra ye-IQF kufuneka igcinwe iqandisiwe kubushushu obuyi--18°C okanye ngaphantsi. Ingagcinwa efrijini ukuya kuthi ga kwiinyanga ezili-12 ngaphandle kokulahlekelwa ngumgangatho wayo okanye ixabiso layo lesondlo. Ukuze unyibilike, faka nje i-okra eqandisiweyo efrijini ubusuku bonke okanye uyintywilisele emanzini abandayo imizuzu embalwa ngaphambi kokuba uyipheke.

Ukuqukumbela, i-IQF okra sisityalo esiqandisiweyo esinokusetyenziswa kwiindawo ezahlukeneyo nezinesondlo esinokusetyenziswa kwizitya ezahlukeneyo. Singumthombo obalaseleyo weevithamini, iiminerali kunye nefayibha, kwaye singagcinwa lula kwisikhenkcezisi ixesha elide ngaphandle kokulahlekelwa ngumgangatho waso. Nokuba ungumntu othanda ukutya okhathaleleyo impilo okanye upheka ekhaya, i-IQF okra sisithako esihle onokusifaka kwisikhenkcezisi sakho.