Iziqwenga zeSquid eziqandisiweyo

Inkcazo emfutshane:

Imicu yesquid emnandi eyenziwe yisquid yasendle ebanjwe eMzantsi Melika, igqunywe ngentlama ethambileyo nekhaphukhaphu enobume oburhabaxa ngokungafaniyo nobuthambileyo besquid. Ifanelekile njengezidlo zokutya, njengesidlo sokuqala okanye kwiipati zesidlo sangokuhlwa, ehamba nesaladi enemayonnaise, ilamuni okanye nayiphi na enye isosi. Kulula ukuyilungisa, kwi-fryer enamafutha amaninzi, kwipani yokuthosa okanye nakwi-oven, njengendlela enempilo.

Qhagamshelana nathi

Iinkcukacha zeMveliso

Iithegi zeMveliso

iinkcukacha zemveliso

Iziqwenga zeSquid eziqhekekileyo
1. Ukucubungula:
Iziqwenga zeSquid – I-Predust – Intlama – Isonka
2. Ukuthatha: 50%
3. Izinto ezisetyenzisiweyo:
Ubude: 4-11 cm Ububanzi: 1.0 - 1.5 cm,
4. Imveliso egqityiweyo:
Ubude: 5-13 cm Ububanzi: 1.2-1.8cm
5. Ubungakanani bokupakisha:
1 * 10kg ngebhokisi nganye
6. Imiyalelo yokupheka:
Qhotsa kakhulu kwi-180℃ imizuzu emi-2
7. Iintlobo: Dosidicus Gigas

IiStrips zeSquid eziQhonkxiweyo ezikumgangatho ophezulu

Ingcaciso yeMveliso

Ii-crumb squid strips eziqandisiweyo zizinto ezidumileyo zokutya kwaselwandle eziye zathandwa kakhulu kwiminyaka yakutshanje. Ezi strips zenziwe nge-squid, eyi-mollusk efumaneka elwandle. I-squid inencasa ethambileyo kunye nokwakheka okutshixayo okwenza ukuba ibe yinto ethandwayo phakathi kwabathandi beentlanzi zasolwandle. Ii-crumb squid strips eziqandisiweyo zenziwa ngokusika i-squid ibe yimicu emincinci, uzigqume nge-breadcrumbs, uze uziqandise.

Enye yezona nzuzo ziphambili zee-crumb squid strips eziqandisiweyo kukuba zilula. Zingagcinwa efrijini ixesha elide, ukuze zifumaneke lula nanini na xa uzifuna. Ungazisebenzisa ukwenza isidlo esikhawulezayo nesilula ngaphandle kwesidingo sokulungiselela okanye ixesha lokupheka elininzi. Zilungele abantu abaxakekileyo okanye iintsapho ezifuna ukonwabela isidlo saselwandle ngaphandle kokuchitha ixesha elininzi ekhitshini.

Enye inzuzo yemicu yesquid eqandisiweyo kukuba ingasetyenziswa kwiindawo ezahlukeneyo zokutya ezifana nee-stir-fries, iisuphu, izityu, kunye neesaladi. Ungazipheka ngeendlela ezahlukeneyo, njengokubhaka, ukuqhotsa, okanye ukugrilla, kuxhomekeke kukhetho lwakho. Ziyongezwa kakhulu kuyo nayiphi na isitya saselwandle kwaye zingongeza ubume kunye nencasa eyahlukileyo kwisidlo sakho.

Ii-crumb squid strips eziqandisiweyo nazo ziyindlela yokutya enempilo. I-squid kukutya okune-calories ephantsi kunye neproteni ephezulu okutyebileyo kwiivithamini kunye neeminerali. Ngumthombo obalaseleyo we-omega-3 fatty acids, enokunceda ukunciphisa ukudumba, ukuphucula impilo yentliziyo, kunye nokuxhasa ukusebenza kwengqondo. I-squid ikwanamafutha aphantsi kunye nee-carbohydrate, nto leyo eyenza ukuba ibe kukutya okufanelekileyo kwabo bajonga ubunzima babo okanye abalawula amanqanaba eswekile egazini labo.