Isidlo seSquid esineTyuwa nePepper esiqandisiweyo

Umfanekiso ocacileyo wesquid enetyuwa nepepile eqandisiweyo

Inkcazo emfutshane:

I-squid yethu enetyuwa nepepile imnandi kakhulu kwaye ifanelekile xa isetyenziswa kwisaladi elula yediphu neyamagqabi okanye njengenxalenye yesitya seentlanzi. Iziqwenga ze-squid zendalo, ezikrwada nezithambileyo zinikwa ubume kunye nenkangeleko eyahlukileyo. Zinqunyulwa zibe ziingceba okanye iimilo ezikhethekileyo, zigqunywe ngetyuwa nepepile emnandi yokwenyani, emva koko ziqandiswe nganye nganye.

Qhagamshelana nathi

Iinkcukacha zeMveliso

Iithegi zeMveliso

iinkcukacha zemveliso

Isidlo seSquid esinetyuwa nepepile

1. Ukucubungula:
Isidlo saseCalamari –Intlama-Esandul’ Uthuli-Eqandisiweyo
2. Ukuthatha: 25%
3. Imveliso egqityiweyo:
Ubunzima: 4-13g
4. Ubungakanani bokupakisha:
1 * 10kg ngebhokisi nganye
5. Imiyalelo yokupheka:
Qhotsa kakhulu kwi-oyile eshushu kwi-180℃ imizuzu eyi-1.5-2

Isidlo seSquid esikhaphukhaphu esithambileyo

1. Ukucubungula:
Isidlo sasemini seSquid –Intlama-Engavuthwanga-Eqandisiweyo
2. Ukuthatha: 25%
3. Imveliso egqityiweyo:
Ubunzima: 4-13g
4. Ubungakanani bokupakisha:
1 * 10kg ngebhokisi nganye
5. Imiyalelo yokupheka:
Qhotsa kakhulu kwi-oyile eshushu kwi-180℃ imizuzu eyi-1.5-2

Ingcaciso yeMveliso

I-squid yethu enetyuwa nepepile imnandi kakhulu kwaye ifanelekile xa isetyenziswa kwisaladi elula yediphu neqabunga okanye njengenxalenye yesitya seentlanzi. Iziqwenga ze-squid zendalo, eziluhlaza nezithambileyo zinikwa ubume kunye nenkangeleko eyahlukileyo. Zinqunyulwa zibe ziingceba okanye iimilo ezikhethekileyo, zigqunywe ngetyuwa nepepile emnandi yokwenyani kwaye emva koko ziqandiswe nganye nganye. Le mveliso iqhotsiweyo ilungele ukugqitywa nokuba kwi-oven eqhelekileyo, iqhotsiwe okanye iqhotswe kancinci. Kulula ukuyipheka, ityiwa ngokukhawuleza kwaye inencasa yodwa okanye iphakwa ngesosi yokudipha. Ifanelekile ekhaya, kwiivenkile zekofu, kwiindawo zokutyela, kwiibhari, kwiiklabhu, kwiihotele, kwiindawo zokuthatha ukutya, nakwiilori zokutya.
I-calamari ephekiweyo ayimnandi nje kuphela, kodwa ilungile nakuwe. I-calamari ngumthombo obalaseleyo weevithamini ezininzi ezibalulekileyo kunye nezondlo. Iphezulu kwiproteni, iphantsi kwi-cholesterol kwaye ineevithamini kunye ne-selenium ephezulu. Zonke ezi zinto zibalulekile ekutyeni okunesondlo esipheleleyo. I-squid yindlela engcono kakhulu yokukhetha inyama enamafutha, ngoko ke ngaphambi kokuba uthathe inyama yengulube okanye inkukhu, cinga ukuba ungapheka na nge-calamari rings okanye imicu elula endaweni yoko. Gcina eminye imicu ye-squid ephekiweyo okanye imicu efrijini yakho ukuqinisekisa ukuba uhlala unesidlo esinempilo esifumanekayo.