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Xa ucinga ngeencasa ezivusa isitya ngoko nangoko, i-spring onion idla ngokuba phezulu kuluhlu. Ayipheleli nje ekuvuseleleni kodwa ikwanokulinganisela okuthambileyo phakathi kobumnandi obuthambileyo kunye nokubukhali okuthambileyo. Kodwa i-spring onion entsha ayihlali ixesha elide, kwaye ukuyithenga ngexesha lokuphumla kunokuba...Funda ngokugqithisileyo»
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Kukho into emangalisayo ngeeplum - umbala wazo onzulu, oqaqambileyo, incasa emnandi ngokwendalo, kunye nendlela ezilungelelanisa ngayo phakathi kokuzincama kunye nesondlo. Kangangeenkulungwane, iiplum bezibhakwa zibe ziidessert, okanye zigcinwe ukuze zisetyenziswe kamva. Kodwa ngokuqandisa, iiplum ngoku zinokonwatyelwa kwiindawo zazo ezilungileyo...Funda ngokugqithisileyo»
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Xa kufikwa kwimifuno enika ukutya okulula, iimbotyi eziluhlaza zibalaseleyo njengezona zithandwayo zingapheliyo. Ukuluma kwazo okuqinileyo, umbala oqaqambileyo, kunye nobumnandi bendalo kuzenza zibe lukhetho oluguquguqukayo kwiikhitshi kwihlabathi liphela. Kwi-KD Healthy Foods, siyazingca ngokubonelela ngeembotyi eziluhlaza ze-IQF ezibamba...Funda ngokugqithisileyo»
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Igalikhi ibisoloko ixatyiswa kangangeenkulungwane, kungekuphela nje njengeyona nto ibalulekileyo ekhitshini kodwa ikwaluphawu lwencasa nempilo. Siyazingca ngokuzisa esi sithako singaphelelwa lixesha kuwe ngendlela elula nesemgangathweni ophezulu: iGarlic ye-IQF. Igaqa ngalinye legalikhi ligcina ivumba layo lendalo, incasa, kunye nesondlo...Funda ngokugqithisileyo»
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Kukho into eyanelisayo ngokubona imibala eqaqambileyo epleyitini – ukukhanya okuluhlaza okwegolide kombona, uhlaza olujulileyo lwee-peas, kunye ne-orenji emnandi yeekherothi. Le mifuno ilula, xa idityanisiwe, ayidali nje kuphela isitya esinomtsalane kodwa ikwadala nomxube wendalo weencasa kunye...Funda ngokugqithisileyo»
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Xa ucinga ngeseleri, umfanekiso wokuqala oza engqondweni mhlawumbi yisiqu esiluhlaza esiqinileyo, esongeza ukurhawuzelela kwiisaladi, iisuphu, okanye ii-stir-fries. Kodwa kuthekani ukuba ilungele ukusetyenziswa nangaliphi na ixesha lonyaka, ngaphandle kokukhathazeka ngokuchitha okanye ukungabi naxesha lonyaka? Yiyo kanye into ebonelelwa yi-IQF Celery. Kwi-KD Healthy F...Funda ngokugqithisileyo»
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Zimbalwa ukutya emhlabeni ezikwaziyo ukubamba uvuyo ngendlela elula njengeefries. Nokuba zidibene neburger enejusi, zikhonzwa kunye nenkukhu eyosiweyo, okanye zityiwa njengesnack enetyuwa zodwa, iifries zinendlela yokuzisa intuthuzelo nolwaneliseko kuyo yonke itafile. Kwi-KD Healthy Foods, ...Funda ngokugqithisileyo»
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Kudla ngokuthiwa yonke imifuno emincinci inembali enkulu, kwaye iiBrussels sprouts zingumzekelo ogqibeleleyo. Zazikade ziyimifuno ethobekileyo yasegadini, ziye zaguquka zaba yeyona ithandwayo yanamhlanje kwiitafile zesidlo sangokuhlwa nakwiikhitshi zobungcali kwihlabathi liphela. Ngombala wazo oluhlaza oqaqambileyo, ubungakanani obuncinci, kunye...Funda ngokugqithisileyo»
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Kukho into engaphelelwa lixesha ngamakhowa. Kangangeenkulungwane, amakhowa e-shiitake ebexabisekile kwiikhitshi zase-Asia naseNtshona—kungekuphela nje njengokutya, kodwa njengophawu lokondla kunye namandla. Kwi-KD Healthy Foods, sikholelwa ukuba ezi zinto zixabisekileyo zomhlaba zifanelwe ukonwatyelwa unyaka wonke, ngaphandle...Funda ngokugqithisileyo»
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Ngaba ukulungele ukwenza lula imisebenzi yakho yasekhitshini ngaphandle kokubeka emngciphekweni umgangatho? I-KD Healthy Foods iyavuya ukwazisa iSpinach yethu entsha ye-IQF. Le ayisiyonto nje ibhegi yemifuno eqandisiweyo—yinguqulelo yomdlalo eyenzelwe ukonga ixesha kwaye inikeze imveliso ebalaseleyo, etyebileyo kwizakhamzimba kubo bonke...Funda ngokugqithisileyo»
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Kukho into emangalisayo malunga nokuluma istrawberry esivuthiweyo ngokupheleleyo—ubumnandi bendalo, umbala obomvu oqaqambileyo, kunye nencasa emnandi esikhumbuza ngoko nangoko amasimi anelanga kunye neentsuku ezifudumeleyo. Kwi-KD Healthy Foods, sikholelwa ukuba ubumnandi obunjalo abufanele bupheleliselwe kwixesha elinye...Funda ngokugqithisileyo»
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Xa iintsuku zisiba mfutshane kwaye umoya usiba shushu, iikhitshi zethu ngokwemvelo zinqwenela ukutya okufudumeleyo nokunencasa. Yiyo loo nto iKD Healthy Foods inomdla wokukuzisela i-IQF Winter Blend—umxube oqaqambileyo wemifuno yasebusika owenzelwe ukwenza ukupheka kube lula, kukhawuleze, kwaye kube mnandi ngakumbi. Umxube ocingisisiweyo weNatu...Funda ngokugqithisileyo»