I-Broccoli ye-IQF

I-IQF Froccoli eqandisiweyo enomfanekiso obalaseleyo okumgangatho ophezulu

Inkcazo emfutshane:

Iinkcukacha zeMveliso

Iithegi zeMveliso

iinkcukacha zemveliso

Inkcazo	I-Broccoli ye-IQF
Ixesha lonyaka	Juni - Julayi; Okthobha - Novemba
Uhlobo	Iqandisiwe, i-IQF
Imilo	Imilo ekhethekileyo
Ubungakanani	ISISEKELO: 1-3cm, 2-4cm, 3-5cm, 4-6cm okanye ngokweemfuno zakho
Umgangatho	Akukho ntsalela yezibulali-zinambuzane, akukho zonakeleyo okanye ezibolileyo Isivuno sasebusika, esingenazo iimpethu Luhlaza Ithenda Isigqubuthelo somkhenkce esiphezulu yi-15%
Ubomi bomntu	Iinyanga ezingama-24 phantsi kwe -18°C
Ukupakisha	Iphakheji enkulu: 20lb, 40lb, 10kg, 20kg/ibhokisi Iphakheji yokuthengisa: 1lb, 8oz, 16oz, 500g, 1kg/ibhegi
Izatifikethi	I-HACCP/ISO/KOSHER/FDA/BRC, njl.

Ingcaciso yeMveliso

I-broccoli idume njengokutya okumnandi kakhulu. Ineekhalori eziphantsi kodwa inezakhamzimba ezininzi kunye nee-antioxidants ezixhasa iinkalo ezininzi zempilo yomntu.
Intsha, iluhlaza, ilungile kuwe kwaye kulula ukuyipheka ngokugqibeleleyo zonke zezona zizathu zokutya ibroccoli. Ibroccoli eqandisiweyo sisityalo esidumileyo esifumene ingqalelo enkulu kwiminyaka yakutshanje ngenxa yokuba lula kwayo kunye neenzuzo zesondlo. Sisongezo esihle kuyo nayiphi na indlela yokutya, njengoko ineekhalori eziphantsi, inefayibha eninzi, kwaye igcwele iivithamini kunye neeminerali.

Iingenelo zempilo

I-Broccoli inefuthe lokulwa nomhlaza kunye nomhlaza. Xa kufikwa kwixabiso lesondlo se-broccoli, i-broccoli ityebile kwi-vitamin C, enokuthintela ngempumelelo ukusabela kwe-nitrite kwi-carcinogenic kunye nokunciphisa umngcipheko womhlaza. I-Broccoli ityebile kwi-carotene, esi sisondlo sokuthintela ukuguqulwa kweeseli zomhlaza. Ixabiso lesondlo se-broccoli linokubulala iintsholongwane ezibangela umhlaza wesisu kwaye lithintele ukwenzeka komhlaza wesisu.
I-Broccoli ngumthombo otyebileyo weevithamini, iiminerali, kunye nee-antioxidants. Ii-antioxidants zinokunceda ekuthinteleni ukuphuhliswa kweemeko ezahlukeneyo.
Umzimba uvelisa iimolekyuli ezibizwa ngokuba zii-free radicals ngexesha leenkqubo zendalo ezifana ne-metabolism, kwaye uxinzelelo lokusingqongileyo luyakongeza kwezi zinto. Ii-free radicals, okanye iintlobo ze-reactive oxygen, ziyingozi kakhulu. Zinokubangela umonakalo kwiiseli onokukhokelela kumhlaza nezinye iimeko.
Amacandelo angezantsi axoxa ngezibonelelo ezithile zempilo zebroccoli ngokweenkcukacha.

Ukunciphisa umngcipheko womhlaza
Ukuphucula impilo yamathambo
Ukuphucula impilo yomzimba yokuzikhusela
Ukuphucula impilo yolusu
Ukunceda ekugayweni kokutya
Ukunciphisa ukudumba
Ukunciphisa umngcipheko wesifo seswekile
Ukukhusela impilo yentliziyo

Yintoni iBroccoli eFrozen?

I-Broccoli eqandisiweyo ikhe yavuthwa xa sele ivuthiwe ize i-blanched (iphekwe ixesha elifutshane emanzini abilayo) ize iqandiswe ngokukhawuleza ngaloo ndlela igcina uninzi lweevithamini kunye nezondlo zemifuno emitsha! I-broccoli eqandisiweyo ayibizi nje kuphela kune-broccoli entsha, kodwa sele ihlanjiwe kwaye inqunqiwe, nto leyo ethatha ixesha elininzi lokulungiselela ukutya kwakho.

Ziziphi iindlela esinokupheka ngazo iBroccoli eqandisiweyo?

• Ngokubanzi, ibroccoli eqandisiweyo ingaphekwa ngoku:
• Ukubilisa,
• Ukutshaya ngomphunga,
• Ukurosta
• Ukusebenzisa i-microwave,
• Istir fry
• Ukupheka ngeskillet