▪ steam
Wake wabuza, "Ngaba imifuno ye-fublen isempilweni?" Impendulo ngu-ewe. Yenye yeendlela ezisebenzayo zokugcina izondlo zemifuno ngelixa ikwabonelela ngombala okhuthazayo kunye nombala osebenzayo. Phosa imifuno eqanduselweyo kwibhasikithi ye-bamboo ye-biamer okanye i-steiness yensimbi.
▪ I-rust
Ngaba ungayingcangcaza imifuno? Ngokuqinisekileyo-ubomi bakho buya kutshintshwa ngonaphakade xa buqaphela ukuba unokuzingcakaza kwi-veggies ye-veggies eqaqambileyo kwipani yephepha kwaye ziya kuphuma njenge-caramelid njengezintsha nje. Ndizibuza ukuba ungayiphekela njani imifuno ye-oveni? Phosa imifuno ngeoyile yomnquma (sebenzisa ioyile esezantsi ukuba injongo yakho kukunciphisa umzimba, ucebisa hever) kunye netyuwa kunye nepepile, kwaye emva koko ubeke i-veggies ye-oveni. Kuya kufuneka ukuba uye kwi-veggies ye-veggies ye-veggies kangangexesha elide kunezitsha, ngoko ke gcina iliso kwi-oveni. Ilizwi kwizilumko: qinisekisa ukusasaza i-veggies ye-frozen ngaphandle kwipani yephepha. Ukuba izele kakhulu, banokuvela amanzi angena emanzini kwaye aqaqambe.
▪ I-sauté
Ukuba uyazibuza ukuba ungayiphekela njani imifuno ye-frozen ngaphandle kwazo ukufumana i-soggy, isono yeyona ndlela ibalaseleyo. Kodwa kunokuba liqhinga ukuqonda ukuba ukupheke njani imifuno eqaqambileyo kwisitovu. Sebenzisa le ndlela, yongeza imifuno yakho eqanduselweyo kwipani eshushu kwaye upheke kude kube senza into enqwenelekayo.
▪ I-Fry Fry
Eyona mfihlakalo igqwesileyo? I-veggies eqanduselweyo kwi-frion yeFryr. Iyakhawuleza, ilula, kwaye imnandi. Nantsi indlela yokupheka imifuno eqaqambileyo kwi-FRYRER yeFryr: Ukuphosa imifuno yakho oyithandayo kwioyile yeoyile kunye namaxesha, kwaye wongeze kwisixhobo. Bazakuba bubuchwephesha kunye ne-crunchy ngamaxesha. Kwaye, baphilile ngempilo ngaphezu kwemifuno enzulu.
Ingcebiso yePro: Qhubeka kwaye ubambe imifuno yomkhenkce okutsha kwiindlela zokupheka, ezinje nge-casseroles, isuphu, isuphu, i-chilis, itsho i-chilis, itsho i-chilis, itsho i-chilis, itsho i-chilis, itsho i-chilis, itsho i-chilis, itsho i-chilis, itsho i-chilis, itsho i-chilis, itsho i-chilis, itsho i-chilis, i-HEAT. Oku kuyakukhawulezisa inkqubo yokupheka kwaye ikunike i-selting yezondlo nayo.
Ukuba ukhulula okanye ukhululo lwakho lwe-veggies, akufuneki uzinikele ekutyeni. Yenza ubugcisa ngeziqholo, ezinje:
Ipepile yePepper
· Igalikhi
· · · · · · M
· Piprippika
I-harissa (ishushu ishushu)
Isosi ye-· chotso,
· Chili odd chili,
I-TVRMERIC,
Ungaxuba kwaye utshatise ixesha lokufumana imifuno kwinto eyahlukileyo ngokupheleleyo.
IXESHA LOKUQALA: UJan-18-2023