Indlela Yokupheka Imifuno Ekhenkcezisiweyo

iindaba (4)

▪ Umphunga

Wakhe wazibuza, "Ingaba imifuno ekhenkcezisiweyo isempilweni?" Impendulo nguewe. Yenye yeendlela ezisebenzayo zokugcina izondlo zemifuno ngelixa ikwabonelela ngoburhabaxa kunye nombala oqaqambileyo. Phosa imifuno enomkhenkce kwibhasikithi ye-bamboo steamer okanye i-steamless steel steamer.

▪ Rosa

Ungakwazi ukuqhotsa imifuno ekhenkcezisiweyo? Ngokuqinisekileyo-ubomi bakho buya kutshintshwa ngonaphakade xa uqaphela ukuba unokugcoba imifuno efriziwe epanini kwaye iya kuvela njenge-caramelized njengentsha. Uyazibuza indlela yokupheka imifuno efriziwe kwi-oven? Gcoba imifuno ngeoli yeoli (sebenzisa ioli encinci ukuba injongo yakho kukunciphisa umzimba, ucebisa uHever) kunye netyuwa kunye nepepper, uze ubeke imifuno efriziwe kwi-oven. Kuya kufuneka uqhotse imifuno ekhenkcezisiweyo ixesha elide kuneentsha, ke jonga kwi-oven. Ilizwi kwizilumko: Qinisekisa ukuba usasaza imifuno ekhenkceziweyo kwipani yephepha. Ukuba kuxinene kakhulu, zinokuvela zigcwele amanzi kwaye ziqhwalela.

iindaba (5)

▪ Gxotha

Ukuba uyazibuza ukuba ungayipheka njani imifuno enomkhenkce ngaphandle kokuba i-soggy, i-sauteing yindlela efanelekileyo kakhulu. Kodwa kunokuba nzima ukuqonda indlela yokupheka imifuno efriziwe kwisitofu. Ukusebenzisa le ndlela, yongeza imifuno yakho ekhenkcezisiweyo kwipani eshushu kwaye upheke de kube ngumnikelo ofunwayo.

▪ I-Air Fry

Eyona mfihlelo igcinwe kakuhle? Imifuno ekhenkcezisiweyo kwi-air fryer. Iyakhawuleza, kulula, kwaye imnandi. Nantsi indlela yokupheka imifuno ekhenkcezisiweyo kwisikhenkcisi somoya: Gcoba imifuno oyithandayo kwi-oyile yomnquma kunye ne-seasonings, kwaye wongeze kwisixhobo. Ziya kuba crispy kwaye crunchy ngemizuzwana. Ngaphezu koko, basempilweni ngakumbi kunemifuno eqhotsiweyo.
Ingcebiso yePro: Hamba uye endaweni yemifuno ekhenkcezisiweyo endaweni emitsha kwiindlela ezahlukeneyo zokupheka, ezinje ngeecasseroles, isuphu, isityu, kunye netshilisi, utshilo uHever. Oku kuyakukhawulezisa inkqubo yokupheka kwaye kukunike intaphane yezondlo.
Ukuba uyosa okanye upheka imifuno ekhenkcezisiweyo, akunyanzelekanga ukuba uzibophelele ekuyityeni ngokucacileyo. Yenza uyilo ngeziqholo, ezifana nezi:

iindaba (6)

· Ipepile yelamuni
· Igalikhi
· Kumin
· Paprika
· IHarissa (intlama yetshilisi eshushu)
· Isosi eshushu,
· Iiflake zetshilisi ebomvu,
· Turmeric,

Unokuxuba kwaye udibanise i-seasonings ukuguqula imifuno ibe yinto eyahlukileyo ngokupheleleyo.


Ixesha lokuposa: Jan-18-2023