Ngendlela yokupheka, i-IQF Yellow Peaches ithatha ihlabathi lonke, inika ukukhanya kwelanga kunye nenani leenzuzo zempilo. Nantsi yonke into ekufuneka uyazi malunga nezi ziqhamo zimnandi kunye nendlela yokwenza uninzi lwencasa yazo eyonwabisayo ekhitshini.
Iipesika eziMthubi ze-IQF, okanye iiPesika eziMkhenkce eziKhawulezayo eziMkhenkce, ziyindawo enamandla yesondlo. Zityebile kwiivithamini A kunye no-C, kunye nee-antioxidants ezifana ne-beta-carotene, ezi pesika zomeleza amajoni omzimba, zikhuthaza ulusu olusempilweni, kwaye zilwa neeradicals zasimahla. Ubumnandi babo bendalo buncediswa yifayibha yokutya, inceda ukugaya kunye nokuxhasa impilo yamathumbu.
Xa kuziwa ekuphekeni iipesika ezimthubi ze-IQF, amathuba awapheli:
1. Imvakalelo eSmoothie: Dibanisa iipesika ezinyibilikisiweyo ze-IQF ezityheli kunye neyogathi, i-splash yobisi lwe-almond, kunye nesandla sesipinatshi ukuze wenze ismoothie ehlaziyayo nenesondlo.
2. IiDesethi zaseZulwini: Sebenzisa iiPesika eziMthubi ze-IQF njengentlaka ye-ayisikrimu, iyogathi, okanye ioatmeal, okanye uzibhake zibe ziicobblers, iipayi, okanye iitarts ukwenzela isimuncumuncu esimnandi.
3. Ukulunga okuGriweyo: Gcoba iiPesika eziMthubi ze-IQF ngokucofa ubusi kwaye uziqhole imizuzu embalwa de ibe yicaramelized, isebenze njengecala elinqwenelekayo okanye idessert.
4. IiSaladi zasehlotyeni: Yongeza iipesika ezinyibilikisiweyo ze-IQF ezityheli kwiisaladi ukwenzela ukugqabhuka kwencasa nombala. Dibanisa nemifuno exubeneyo, i-feta cheese, kunye ne-vinaigrette ye-balsamic ukuze ufumane unyango olulula kunye ne-savory.
5. Chutney Creations: Bilisa IQF Yellow Peaches inyibilika kunye neziqholo, iviniga, kunye neswekile ukwenza chutney tangy ukuba idityaniswe ngokugqibeleleyo nenyama egcadiweyo okanye isonka samasi.
Enkosi kwinkqubo yomkhenkce ekhawulezayo, i-IQF Yepesika emthubi inika uncedo lokufumaneka unyaka wonke ngelixa igcina ubuswiti bazo bendalo kunye nezondlo. Ukuguquguquka kwabo kuzo zombini izitya eziswiti kunye nencasa kubenza babe sisithako esiyimfuneko kubapheki nabapheki basekhaya ngokufanayo.
Njengoko iipesika ze-IQF ezityheli ziqhubeleka nokutsala incasa kunye nezondle imizimba, abathanda ukutya bajonga iindlela ezintsha nezintsha zokubandakanya obu butyebi begolide ekutyeni kwabo. Ukusuka kwisidlo sakusasa ukuya kwidizithi nayo yonke into ephakathi, amandla okupheka e-IQF eYellow Peaches ayinamda.
Ke, nokuba ufuna ishwamshwam eligcwele izondlo okanye ujonge ukuphakamisa izinto ozidalileyo, ungaphoswa lithuba lokungcamla iinzuzo zempilo kunye neencasa ezinqwenelekayo ze-IQF Yepesika eYellow. Ngesimo sabo esinelanga kunye nexabiso lesondlo, baqinisekile ukuba baya kuqaqambisa nasiphi na isidlo kwaye bongeze ukubanjwa kwehlobo kwipleyiti yakho unyaka wonke.
Ixesha lokuposa: Aug-09-2023