Iqf broccoli
Inkcazo | Iqf broccoli |
Ixesha | Jun. - Jul.; Oct. - Nov. |
Uhlobo | Iqabaza, iQF |
Imilo | Ubume obukhethekileyo |
Ubungakanani | Sika: 1-3cm, 2-4Cm, 3-5cm, i-4-6cm okanye njengeemfuno zakho |
Umgangatho | Akukho ntsalela ye-dostidede, akukho konakalisiweyo okanye ibolile Isityalo sasebusika, simahla sempethu Luhlaza Ithenda Umkhenkce umkhenkce uMax I-15% |
Ubomi | I-24months phantsi kwe-408 ° C |
Ukupakisha | Ipakethi ye-Bulk: 20lb, i-40lb, i-10kg, i-20kg / ibhokisi Ipakeji yeRhawula: 1lb, 8Oz, 16oz, i-1600g, i-1kg / ibhegi |
Izatifikethi | I-HACCP / I-ISE / Kosher / FDA / BRC, njl. |
I-Broccoli inodumo njengokutya okuphezulu. Iphantsi kwiikhalori kodwa iqulethe ubutyebi bezondlo kunye nee-antioxididants ezixhasa iinkalo ezininzi zempilo yabantu.
Intsha, iluhlaza, ilungele wena kwaye kulula ukupheka kwimfezeko zonke izizathu zokutya i-broccoli. I-Brozen Broccoli yimifuno eyaziwayo efumene ingqwalaselo kakhulu kwiminyaka yakutshanje ngenxa yokulula kunye nezibonelelo zesondlo. Kukuvuyisa okukhulu nakuphi na ukutya, njengoko kusezantsi kwiikhalori, phezulu kwifayibha, kwaye ipakishwe ngeevithamini kunye neeminerals.

I-Broccoli inomhlaza we-anti-umhlaza kunye nefuthe lemihlaza. Xa kufikwa kwixabiso lesondlo le-broccoli, iBroccoli ityebile kwiVitamin C, enokuthi ikhusele ngokufanelekileyo indlela ye-carcinogenic yokuphendula ye-Nitragenic kwaye inciphise umngcipheko womhlaza. I-broccoli ityebile kwi-carotene, le mzimba yokuthintela ukuguquka kweeseli zomhlaza. Ixabiso lesondlo le-broccoli linokubulala intsholongwane ye-pathogenic yomhlaza we-gestric kwaye kuthintele ukwenzeka komhlaza we-gestric.
I-broccoli ingumthombo otyebileyo weevithamini, iiminerali, kunye nooviyoridants. I-Antioxidants inokunceda ukukhusela ukukhula kweemeko ezahlukeneyo.
Umzimba uvelisa iimolekyuli ezibizwa ngokuba zii-radicals zasimahla ngexesha leenkqubo zendalo ezinjengeemetabolism, kunye noxinzelelo lwendalo kongeza kwezi. I-radicals yasimahla, okanye i-oxygen ye-oxhlgen, inetyhefu kwiimali ezinkulu. Banokubangela ukonakalisa iselfowuni enokukhokelela kuMhlaza kunye nezinye iimeko.
Amacandelo angezantsi axoxe ngezibonelelo ezithile zempilo ze-broccoli ngakumbi.
Ukunciphisa umngcipheko womhlaza
Ukuphucula i-bone Health
Ukhulisa impilo yesine
Ukuphucula impilo yolusu
Ukugaya ukugaya
Ukunciphisa ukuvuvukala
Ukunciphisa umngcipheko wesifo seswekile
Ukukhusela impilo ye-Cardiovascular
I-Frozen Broccoli ichongwe xa ikufuphi kwaye emva koko ikhutshiwe (iphekwe ngokufutshane emanzini abilayo) kwaye ngokukhawuleza i-vitamins igcina uninzi lweevithamini kunye nezondlo zemifuno entsha! Ayisiyo kuphela i-broscoli eqandukileyo kuphela ibiza kakhulu kune-broccoli entsha, kodwa sele ihlanjwe kwaye icinyiwe, ethatha umsebenzi oninzi we-PREP ngaphandle kwesidlo sakho.


• Ngokubanzi, i-brozen broccoli inokupheshwa ngu:
Ukubila,
• Ukuhamba,
• Ukuqalisa
• I-microwangile,
• Istir fry
• I-Skilllet ipheke



