I-Brokholi ye-IQF

I-IQF IBrokholi Ekhenkcezisiweyo EnoMfanekiso oBonisiweyo oPhezulu

Inkcazelo emfutshane:

Iinkcukacha zeMveliso

Iithegi zeMveliso

ukucaciswa kwemveliso

Inkcazo	I-Brokholi ye-IQF
Ixesha lonyaka	Jun.-Julayi.; Okt.-Novemba.
Uhlobo	Umkhenkce, IQF
Ubume	Ubume obukhethekileyo
Ubungakanani	SIKA: 1-3cm, 2-4cm, 3-5cm, 4-6cm okanye njengemfuno yakho
Umgangatho	Akukho zintsalela zePesticide, akukho zonakeleyo okanye ezibolileyo Isityalo sasebusika, asinambungu Luhlaza Ithenda Ubukhulu bokugquma komkhenkce 15%
Ubomi bobuqu	Iinyanga ezingama-24 ngaphantsi kwe-18°C
Ukupakisha	Ipakethe enkulu: 20lb, 40lb, 10kg, 20kg / ibhokisi Ipakethi yokuthengisa: 1lb, 8oz, 16oz, 500g, 1kg / ibhegi
Izatifikethi	HACCP/ISO/KOSHER/FDA/BRC, njl.

Ingcaciso yeMveliso

I-Brokholi idume ngokutya okuphezulu. Iphantsi kweekhalori kodwa iqulethe ubutyebi bezondlo kunye ne-antioxidants ezixhasa iinkalo ezininzi zempilo yabantu.
Okutsha, okuluhlaza, okulungileyo kuwe kwaye kulula ukupheka ngokugqibeleleyo zonke izizathu zokutya i-broccoli. I-broccoli efriziwe yimifuno ethandwayo efumene ingqwalasela enkulu kwiminyaka yamuva nje ngenxa yokulula kwayo kunye neenzuzo zesondlo. Yongezwa kakhulu kuyo nayiphi na ukutya, njengoko iphantsi kweekhalori, iphezulu kwifiber, kwaye igcwele iivithamini kunye neeminerali.

Izibonelelo zempilo

I-Brokholi ine-anti-cancer kunye ne-anti-cancer effects. Xa kuziwa kwixabiso lesondlo se-broccoli, i-broccoli inotyebi kwi-vitamin C, enokuthintela ngokufanelekileyo ukusabela kwe-carcinogenic ye-nitrite kunye nokunciphisa umngcipheko womhlaza. I-Brokholi ikwatyebile kwi-carotene, esi sondlo sokuthintela ukuguquka kweeseli zomhlaza. Ixabiso lesondlo se-broccoli linokubulala ibhaktheriya ye-pathogenic yomhlaza wesisu kunye nokuthintela ukwenzeka komhlaza wesisu.
I-Broccoli ngumthombo ocebileyo weevithamini, iiminerali, kunye ne-antioxidants. I-Antioxidants inokunceda ukukhusela ukuphuhliswa kweemeko ezahlukeneyo.
Umzimba uvelisa iimolekyuli ezibizwa ngokuba zii-radicals zasimahla ngexesha leenkqubo zendalo ezifana nemetabolism, kunye noxinzelelo lwendalo yongeza kwezi. Iiradicals zasimahla, okanye iintlobo zeoksijini esebenzayo, ziyityhefu kwizixa ezikhulu. Banokubangela umonakalo weseli onokukhokelela kumhlaza kunye nezinye iimeko.
La macandelo angezantsi axoxa ngeenzuzo ezithile zempilo ze-broccoli ngokubanzi.

Ukunciphisa umngcipheko womhlaza
Ukuphucula impilo yamathambo
Ukwandisa impilo ye-immune
Ukuphucula impilo yesikhumba
Ukunceda ukwetyisa
Ukunciphisa ukuvuvukala
Ukunciphisa umngcipheko wesifo seswekile
Ukukhusela impilo ye-cardiovascular

Yintoni iBrokholi eFrozen?

IBrokholi ekhenkcezisiweyo iye yavunwa xa sele ivuthiwe yaze yavuthwa (iphekwe ngokufutshane kakhulu emanzini abilayo) yaze yakhawuleza umkhenkce ngaloo ndlela igcina uninzi lweevithamini kunye nezondlo zemifuno entsha! Ayiphelelanga nje ekubeni i-broccoli ekhenkcezisiweyo ingabizi kakhulu kune-broccoli entsha, kodwa sele ihlanjiwe yaza yanqunyulwa, nto leyo ethatha umsebenzi omninzi wokulungiselela ukutya kwakho.

Zeziphi iindlela esinokupheka ngazo iBrokholi eQinisekileyo?

• Ngokubanzi, i-broccoli ekhenkcezisiweyo inokuphekwa ngolu hlobo:
• Ukubilisa,
• Ukuphunga,
• Ukugcada
• IMicrowaving,
• Istir fry
• Ukupheka kweSkillet