Iziqwenga zeSkwidi ezikhenkcezisiweyo

Inkcazelo emfutshane:

Imicu emnandi yeskwidi eveliswe kwiskwidi sasendle esibanjiswe endle isuka eMzantsi Melika, iqatywe ngentlama egudileyo nekhaphukhaphu enobunzi oburhabaxa ngokuchasene nokuthantamisa kweskwidi. Efanelekileyo njengama-appetizers, njengekhosi yokuqala okanye kumaqela esidlo sakusihlwa, ehamba kunye nesaladi ene-mayonnaise, i-lemon okanye nayiphi na enye i-sauce. Kulula ukuyilungisa, kwi-fat fryer enzulu, i-pan yokuthosa okanye nakwi-oven, njengenye indlela enempilo.


Iinkcukacha zeMveliso

Iithegi zeMveliso

ukucaciswa kwemveliso

Iimvuthuluka zeskwidi
1.Ukusetyenzwa:
Imihlulo yeskwidi– Predust – Batter – Isonka
2. Ukuchola: 50%
3.Izinto eziNcinciweyo:
Ubude: 4-11 cm Ububanzi: 1.0 - 1.5 cm,
4.Imveliso egqityiweyo yokulinganisa:
Ubude: 5-13 cm Ububanzi: 1.2-1.8cm
5.Ubungakanani bokuPakisha:
1*10kg ngetyala ngalinye
6.Imiyalelo yokupheka:
I-Deep Fry kwi-180 ℃ imizuzu emi-2
7.Iintlobo: Dosidicus Gigas

Umgangatho ophezulu-oQinisekileyo-I-Crumb-Squid-Strips

Ingcaciso yeMveliso

Imicu ekhenkcezisiweyo yesquid yinto ethandwayo yokutya kwaselwandle ethe yafumana ukuthandwa kakhulu kwiminyaka yakutshanje. Le micu yenziwe ngeskwidi, eyimollusk efumaneka elwandle. I-squid inencasa epholileyo kunye ne-chewy texture eyenza ibe yintandokazi phakathi kwabathandi bokutya kwaselwandle. Imicu engumkhenkce yeskwidi yeskwidi yenziwa ngokusikela kwiskwidi sibe yimicu ecekethekileyo, iqatywe ngeimvuthuluka zesonka, emva koko isikhenkce.

Enye yeenzuzo eziphambili zemicu ekhenkcezisiweyo yesquid kukulula kwazo. Zinokugcinwa kwisikhenkcisi ixesha elide, nto leyo eyenza ukuba zifumaneke lula xa uzifuna. Unokuzisebenzisa ukwenza isidlo esikhawulezayo nesilula ngaphandle kwesidingo sokulungiselela okuninzi okanye ixesha lokupheka. Zilungele abantu abaxakekileyo okanye iintsapho ezifuna ukonwabela ukutya kwaselwandle ngaphandle kokuchitha ixesha elininzi ekhitshini.

Olunye uncedo lwemicu ekhenkcezisiweyo yesquid kukuguquguquka kwazo. Zingasetyenziswa kwiindidi ezahlukeneyo zokutya ezifana ne-stir-fries, isuphu, isityu, kunye neesaladi. Unokuzipheka ngeendlela ezahlukeneyo, ezifana nokubhaka, ukuqhotsa, okanye ukuqhola, kuxhomekeke kukhetho lwakho. Ziyongezelelo olukhulu kuyo nayiphi na isitya sokutya kwaselwandle kwaye inokongeza ukuthungwa okukhethekileyo kunye nencasa kwisidlo sakho.

Imicu ekhenkcezisiweyo yeskwidi ikwalukhetho lokutya okunempilo. Iskwidi kukutya okunekhalori ephantsi kunye neprotheyini eninzi enevithamini kunye neeminerali. Ingumthombo obalaseleyo we-omega-3 fatty acids, enokunceda ukunciphisa ukuvuvukala, ukuphucula impilo yentliziyo, kunye nokuxhasa ukusebenza kwengqondo. Iskwidi sikwanamafutha kunye neecarbohydrates, nto leyo eyenza kube kukutya okufanelekileyo kwabo bajonga ubunzima babo okanye abalawula amanqanaba eswekile esegazini labo.

Isatifikethi

umva (7)

  • Ngaphambili:
  • Okulandelayo:

  • Iimveliso ezinxulumeneyo