Iingcebiso kunye nokunqunyulwa kwe-Asparagus eluhlaza ye-IQF

Inkcazo emfutshane:

I-Asparagus sisityalo esidumileyo esifumaneka ngemibala eyahlukeneyo, kuquka eluhlaza, emhlophe, nemfusa. Ityebile kwizakhamzimba kwaye kukutya kwemifuno okuqabulayo kakhulu. Ukutya i-asparagus kunokuphucula amajoni omzimba kwaye kuphucule impilo yomzimba yezigulane ezininzi ezibuthathaka.


Iinkcukacha zeMveliso

Iithegi zeMveliso

iinkcukacha zemveliso

Inkcazo Iingcebiso kunye nokusikwa kwe-Asparagus eluhlaza ye-IQF
Uhlobo Iqandisiwe, i-IQF
Ubungakanani Iingcebiso kunye nokuSika: Ububanzi: 6-10mm, 10-16mm, 6-12mm;
Ubude: 2-3cm, 2.5-3.5cm, 2-4cm, 3-5cm
Okanye usike ngokweemfuno zomthengi.
Umgangatho Ibanga A
Ubomi bobuqu Iinyanga ezingama-24 phantsi kwe -18°C
Ukupakisha Ibhokisi enkulu eyi-1 × 10kg, ibhokisi eyi-20lb × 1, ibhokisi eyi-1lb × 12, iTote, okanye ezinye izinto zokupakisha ezithengiswayo
Izatifikethi I-HACCP/ISO/KOSHER/FDA/BRC, njl.

Ingcaciso yeMveliso

I-Asparagus, eyaziwa ngokwesayensi njenge-Asparagus officinalis, sisityalo esidubula iintyatyambo esikusapho lweentyatyambo. Incasa yemifuno ekhazimlayo, efana nomhlaba kancinci yenye nje yezizathu ezininzi zokuba ithandwe kangaka. Ikwaxatyiswa kakhulu ngenxa yezibonelelo zayo zesondlo kwaye ineempawu zokulwa nomhlaza kunye nokukhupha umchamo. I-Asparagus ikwaneekhalori eziphantsi kwaye ineevithamini ezininzi, iiminerali, kunye nee-antioxidants, ozidingayo ukuze ube sempilweni entle.
I-Asparagus sisityalo esidumileyo esifumaneka ngemibala eyahlukeneyo, kuquka eluhlaza, emhlophe, kunye nemfusa. Nangona i-asparagus eluhlaza ixhaphake kakhulu, kusenokwenzeka ukuba ukhe wayibona okanye wayitya i-asparagus emfusa okanye emhlophe. I-asparagus emfusa inencasa emnandi kancinci kune-asparagus eluhlaza, ngelixa emhlophe inencasa ethambileyo nethambileyo.
I-asparagus emhlophe ikhuliswa intywiliselwa emhlabeni, ngaphandle kokukhanya kwelanga, yiyo loo nto inombala omhlophe. Abantu kwihlabathi liphela basebenzisa i-asparagus kwizitya ezahlukeneyo, kuquka ii-frittatas, i-pasta kunye nee-stir-fries.

Iingcebiso kunye nokusikwa kwe-asparagus
Iingcebiso kunye nokusikwa kwe-asparagus

I-Asparagus ineekhalori eziphantsi kakhulu, malunga nama-20 kwisabelo ngasinye (i-five spears), ayinamafutha, kwaye ine-sodium ephantsi.
I-asparagus iphezulu kwi-vitamin K kunye ne-folate (i-vitamin B9), ilungelelene kakhulu, nokuba iphakathi kwemifuno etyebileyo kwizakhamzimba. "I-asparagus iphezulu kwizakhamzimba ezilwa nokuvuvukala," utshilo ingcali yesondlo eseSan Diego uLaura Flores. Ikwabonelela "ngeentlobo ngeentlobo zezakhamzimba ezilwa nokuvuvukala, kuquka i-vitamin C, i-beta-carotene, i-vitamin E, kunye neeminerali ezifana ne-zinc, i-manganese kunye ne-selenium."
I-Asparagus ikwanayo ne-1 gram ye-soluble fiber kwikomityi nganye, nto leyo enciphisa umngcipheko wesifo sentliziyo, kwaye i-amino acid asparagine inceda ekususeni ityuwa egqithisileyo emzimbeni wakho. Okokugqibela, i-asparagus inemiphumo emihle yokulwa nokudumba kunye namanqanaba aphezulu e-antioxidants, zombini ezinokunceda ukunciphisa umngcipheko wesifo sentliziyo. I-Asparagus ineenzuzo ezingaphezulu, ezinje ngokulawula iswekile egazini, ukunciphisa umngcipheko wesifo seswekile sohlobo lwesibini, iingenelo zokulwa nokwaluphala, ukuthintela amatye ezintso, njl.

Isishwankathelo

I-Asparagus sisityalo esinesondlo nesimnandi esinokufakwa nakweyiphi na indlela yokutya. Iphantsi ngeekhalori kwaye inezakhamzimba ezininzi. I-Asparagus inefayibha, i-folate, kunye neevithamini A, C, kunye ne-K. Ikwangumthombo olungileyo weproteni. Ukutya i-Asparagus kunokubonelela ngeenzuzo ezahlukeneyo zempilo, kubandakanya ukunciphisa umzimba, ukuphucula ukugaywa kokutya, iziphumo ezilungileyo zokukhulelwa, kunye noxinzelelo lwegazi oluphantsi.
Ngaphezu koko, sisithako esingabizi kakhulu nesilula ukusilungisa esinokusetyenziswa kwiindlela zokupheka ezahlukeneyo kwaye sinencasa entle kakhulu. Ke ngoko, kufuneka wongeze i-asparagus ekutyeni kwakho kwaye wonwabele izibonelelo ezininzi zempilo.

Iingcebiso kunye nokusikwa kwe-asparagus
Iingcebiso kunye nokusikwa kwe-asparagus
Iingcebiso kunye nokusikwa kwe-asparagus
Iingcebiso kunye nokusikwa kwe-asparagus

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